Rest Stop Exercises For Truck Drivers

Fleet safety managers can us our Infinit-I Workforce system for their driver training safety awareness programs without having drivers come into terminals.

This training video covers:

  • This easy to do exercise and stretching training provides CDL drivers with a simple routine that can be performed anytime they are out of the truck. We chose to call it rest stop routine because it actually can be done when a driver takes a rest stop break. The ladies in this training do a good job in presenting a great routine to help teach drivers ways to loosen up.
  • While the suggested 30 minutes of exercise each day may be difficult; you can still work on increasing your weekly levels of moderate activity by following the examples in this training video. By getting more active, you will sleep better, strengthen your bones and lower your risk of depression. Learn More

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